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Special Classes

Unique formats and longer sessions that provide comprehensive workouts.

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Special Classes

All
Moderate to High
High
Very High
90-120 minutes
Expert
very High

KANKODE KAMP

Focus: : Comprehensive Full Body Workout
Format: : Individual and partner work
Exercise Types: Cardio, Strength, Functional
Beginner Friendly: No (for experienced AthleLand members)
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90-120 minutes
Expert
very High

KANKODE KAMP

Focus: : Comprehensive Full Body Workout
Format: : Individual and partner work
Exercise Types: Cardio, Strength, Functional
Beginner Friendly: No (for experienced AthleLand members)
Read More

CLASS DESCRIPTION

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KANKODE CAMP

This is a 2 hour session not for jokers who want to impress people. In this session we train together and push each other to do more, it's a combination of indoor and outdoor training so expect to run with random equipment. This is the Royal Ramble battle of the week; a way to salute all your weeks efforts and say hello to the weekend.
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