This class offers a comprehensive workout that targets your arms, chest, back, and core, incorporating exercises that not only tone but also build endurance.
Ideal for those who appreciate a structured regimen with clear objectives, the 4X4 class delivers a potent combination of strength, endurance, and satisfaction, offering a rewarding experience for every participant.
Designed as the ultimate test of endurance and willpower, this high-energy, high-impact session is our special weekend warrior workout. Whether you're aiming to elevate your fitness level, surpass your personal bests, or simply enjoy a community-driven exercise experience, our "World of the 100's" class is the perfect fit.
We offer a spectrum of sessions to cater to all levels of ambition and resilience. Choose from our classic 10x10 session, the intensive 10x5, or confront the extreme with our 20x5 set. For those looking for variety, our seasonal 8x5 session adds an exciting twist.
.svg)
.svg)
.jpg)
.jpg)
.svg)